Wanting to learn when and what to fuel with?
Wanting to start creating a food structure based on how our body is designed to run.
Wanting to establish a fueling plan for tournaments or away game.
Wanting to improve your during game fueling!
Wanting to create more creative breakfast, lunches & dinners that are quick and easy.
Tired of feeling lost about hydration and supplements.
Fuel your power with your plate is a self-paced program designed for busy athletes that are ready to learn how to fuel their body to perform their best.
As a sports dietitian I know the crazy schedules athletes hold, and being able to do a course at your own pace is what we need.
Is this for you?
Over 30 videos to watch at your own pace
Videos for specific sports!
Extra videos with d1 athletes, coaches, and trainers
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over 100 different recipes
Snack Ideas for weekends & weekdays
Recipes for individuals with dietary needs
downloads to help you put your goals into action
meal planning binder to add your recipes to
Educational handouts for snacking, hydration, and supplementation
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$45
$122
$230
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