This 30-45 minute presentation will educate your team on topics like fuel timing, balanced meals, hydration, and eating out. Provided primarily in Central Kentucky however, if you have a large group outside that area, give me a call!
Parents are typically the ones purchasing and making most of the food at home. It is important to educate parents on what balanced eating looks like for an athlete. This is a 30 minute chat that can be done virtually or in-person.
Team Talk
Parent + Athlete Team Talk
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Programs & Workshops
mY TEAM NEEDS THIS!
mY TEAM NEEDS THIS!
Parents- Fueling your athlete program
This 8 week program has weekly modules for you to watch on variety of topics for fueling your athletes, group calls to ask questions live, TONS of recipes, And TWO sports dietitians ready to help you tackle fueling!
Tired of hearing your athletes say they haven't eaten all day, or they have cut out a food group because a social media influencer told them to?
Helping athletes know what is credible is IMPORTANT! As a board certified Sports Dietitian I want to be the voice for your athletes to help them know how fuel their body to perform best.
