Nutrition fueling where we work to improve Performance, Heal food relationships, & Body image struggles
Hi! I'm Katie!
I am a Registered Sports dietitian that works with athletes struggling with underfueling and eating disorders.
Here at Nutrition at Play my goal is to help you reach your performance goals. We do this by optimizing timing of meals and snacks, enhancing your meals, and giving quick practical tips for easy meals.
I also take an all foods fit approach, where we can find food freedom and work through issues with body image.
Have you lost your period and need to get it back?
Are you feeling dizzy or nauseous during training?
Struggling to navigate fueling your body during the school year?
Feeling like you don’t know what you are supposed to be eating?
Struggling with food rules around what, when, & where you can eat?
Ask Yourself...
Group programs & workshops
Fuel Your Power
Christ centered nutrition
1:1 session
Looking for an expert to provide nutrition for your team or just want to know what different workshops I will be hosting soon?
I offer virtual or in person team talks, parent workshops, and more workshop ideas to come!
Prices Range from $150-300
Self Paced Nutrition Program! Looking for guidance on fueling, but want to do it at your own pace? This program is packed with information including videos, handouts & materials to help you to enhance your meals & snacks to improve your fueling.
Sign up for the program that works best for you:
1 month: $45
3 months: $122
6 months: $230
Looking to go more in depth about your nutrition. I provide 1:1 services in person or virtually and in the state of KY accept most commercial insurances.
Initial Consult: 60 minutes
Follow Ups: 50 minutes- frequency varies based on the needs of client
This one may feel like it doesn't belong... but as a believer in Jesus I am hoping to help other believers understand how Christ designed our bodies. Breaking down fad diet mentalities, and instead learning how to meet your body's needs and get back energy! These are 1:1 consults and may be covered by insurance.
Initial Consult: 60 minutes
Follow Ups: 50 minutes- frequency varies based on the needs of client
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package 1
headshots
$500
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
package 2
Scenic
$800
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
package 2
scenic
$800
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
package 3
Team pics
$1100
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
package 3
team pics
$1100
book now
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
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Services
- 4 year Undergraduate degree in Nutrition and Dietetics from Eastern Kentucky University
- 1200 hour Internship at Western Kentucky University
- Graduate Certificate in Sports Nutrition from East Tennessee State University
- Board Certified Sports Dietitian
