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Nutrition fueling where we Work to improve Performance, Heal food relationships, & body image issues
 

Hi! I'm Katie!

I am a Registered Sports dietitian that works with athletes struggling with underfueling and eating disorders.

Here at Nutrition at Play my goal is to help you reach your performance goals, we do this by improving your fueling plan, optimizing timing of meals and snacks,& working on hydration plans. 

I also take an all foods fit approach, where we can find food freedom and work through issues with body image. 

Are you struggling to gain muscle while your friends are?
Are you feeling dizzy or nauseous during training?
Struggling to navigate fueling your body during the school year?
Feeling like you don’t know what you are supposed to be eating?
Struggling with food rules around what & when & where you can  eat?

Ask Yourself...

Ready to take your team to the next level?  Work to help your team learn how to energize for season, hydrate, meal timing & snacking, as well as fueling enough to prevent injury. 

Ready to optimize your fueling strategy to improve your performance. Work towards healing your relationship around food and your body?

Fiercely Fueled 1:1

Team Talks

Are you a Christ follower looking to heal your relationship with food and your body? Together we will work regulate your hormones, improve your energy levels, help you focus, and be more present. 

Christ centered nutrition

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package 1

headshots

$500

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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 
Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo. 

package 2

Scenic

$800

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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

package 2

scenic

$800

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< Back to all Packages

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 
Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo. 

package 3

Team pics

$1100

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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

package 3

team pics

$1100

book now

< Back to all Packages

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 
Nullam quis risus eget urna mollis ornare vel eu leo. 

My Services


Grab my preworkout fueling guide

  • 4 year Undergraduate degree in Nutrition and dietetics from Eastern Kentucky University

  • 1200 hour Internship at Western Kentucky University

  • Graduate Certificate in Sports Nutrition from East Tennessee State University

  • Board Certified Sports Dietitian

Credentials

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$1100.00

team pics

package 3

Eget urna mollis ornare vel eu leoeget urna mollis ornare.
$800.00

scenic

package 2

Eget urna mollis ornare vel eu leoeget urna mollis ornare.
$500.00

headshots

package 1

Eget urna mollis ornare vel eu leoeget urna mollis ornare.
$1100.00

team pics

package 3

Eget urna mollis ornare vel eu leoeget urna mollis ornare.
$800.00

scenic

package 2

Eget urna mollis ornare vel eu leoeget urna mollis ornare.
$500.00

headshots

package 1

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Thank you!

Ready to work together?

-paige

Working with Katie we were able to break down the sterotypes & opnions I had around food and running.

-D1 Runner

Katie not only is an expert in the field but she really breaks nutrition down into a tangible model for patients to understand. I would always feel so stressed trying to plan my meals and know what to eat and when during workouts but she made it so easy. 
-Female Ironman